"As a weight loss surgeon, I am always looking out for educational materials for my patients. These materials must be easy to read, factual, and provide tips. This book does all of that. I have ordered copies of this book for my patients who undergo this operation." - Dr. Terry Simpson

"Before and after my bariatric surgery I bought a lot of guides. I haven't reviewed some because I could find nothing good to say about them, but this is one of the best -- if not THE best."--Marius G.

"These meditations are exactly what I needed to keep myself focused on the goal and avoid the counter-productive anxiety and obsession over trying to get it perfect."--Terri B.