AMY LANGFORD:  "I can't say enough how much my group has helped me! It has changed my outlook on being alone on this journey. It is an exploration of inspiration! Love it!"

JOHN CLARK: "If I could turn back time, I would have signed up for one on one and groups a package deal. Our group is amazing. Conversations cut straight to the heart. Eye opening and self revealing in why we do or did things the way we do or did, helping us realize and comprehend on the changes we need to make, going forward."

LADAWN DAVIS: "28 days with an accountability partner did more for me than 5 years of therapy and support groups. The biggest change for me has been that I have much more hope and much more interest in doing the things that make me happy than I did just one month ago. This tremendous growth in a short period of time gives me great hope for the future even while as a planet we are going through some very scary things. Dr V has helped us remain calm and carry on. Highly recommend."

SUSAN O'BEAM: "The six of us have bonded and we call ourselves the Duc Sisters!!! We know all we have to do is reach out and there is instant support. Dr. V is really in his "element" during our small group sessions. We laugh and have fun, but we get our shit done!! Just the care, compassion, and knowledge Dr. V brings to our group is absolutely priceless!!! Thank you Dr. V and my other "duc-mates" for providing a safe place for us to grow and learn together. We further our support by having our own Zoom call, a few days after our group session. We have also created a private Facebook group for the six of us!!! Where there's a will, there's a way!!"

TESS HULAK: "I have joined many groups during the 4 years since I’ve had surgery and this is the first time I can see that I am digging deep enough to wrangle the demon that is hidden in my brain. Everyday I am stronger than the day before. This is work but it is the most rewarding work of my life. I am learning who I am in the deepest part of my heart and gaining the confidence to share that person with those I meet. This is life changing if you are willing to do the work! Join us and introduce yourself to the best part of you!" 

GLENN WASSMER: "I’m glad I am taking advantage of both coaching opportunities and highly recommend them. The ones on ones can get raw and dial in on the real problem (it’s not only what you’re eating it’s more “what’s eating you”). Group is a blast, multiple backgrounds, stories, lives, occupations make for some interesting insights helping to add more to the big picture."

NORMA MUNFORD: "It's hard to put into words all the benefits of this challenge because to say it will change your life seems like an understatement. I've learned so much about myself, my family, my friends and life. It is so much more than just weight loss or weight regain. Joining this challenge was the best thing I've ever done for myself! Some of it is easy and some stuff is hard but it is all so so worth it. Please take the leap and do something for yourself, you will not regret it and remember that you are worth it!"